10th kup — online visuals

Ready stance — Chunbi Sogi

Sitting stance — Front punch

Walking stance — Obverse punch
(same hand same leg)

Walking stance — low block

Position 1

Position 2

Position 3

Position 4

Walking stance — middle block

Position 1

Position 2

Position 3

Position 4

Videos

Exercise has been performed slower to help you with your online training plan…

Sajo Jirugi (1)
Sajo Jirugi (2)